2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#180 BITESIZE | Train Your Brain to Create the Life You Want to Live | Tara Swart

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Is There a Cut Off at the Neck?

Psychology was around for a long time before we could scan brains and bodies, it left us with the sort of idea that there's a cut off at the neck. But absolutely if you're cold or hungry or tired, it affects the quality of thinking. And if you're confident or anxious, it affects the nerves and tormones in your body. You have brought some of these ideas that have been there before to life, but you've got some scientific grounding in them now....

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