10% Happier with Dan Harris cover image

Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds

10% Happier with Dan Harris

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Defining Fun Movies and Overcoming Anxiety

This chapter delves into the subjective nature of 'fun movies' and the personal experiences that shape our definitions of entertainment. The speakers share a light-hearted dialogue, touching on the anxieties of public speaking and the joy of overcoming those fears through candid conversations.

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