4min chapter

The PT Project Podcast cover image

Exploring the Triceps

The PT Project Podcast

CHAPTER

Introduction

Join us every Thursday as we explore various topics related to biomechanics, human movement and what it means to be a great PT in general. We are here today to talk about the triceps. In the previous episode of this little mini series we're doing, we looked at the biceps. So we're just going to flip round to the other side of the elbow and crack on with thetriceps. The medial head of the tricep maybe has a slightly bigger internal moment arm because it sticks out a bit further than the flat surface of the lateral head.

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