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385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

ADHD Experts Podcast

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Is Fearing Asking for Help Part of Perfectionism?

One theme that i saw in a lot of questions to day was that of a rejection sensitive desphoriaan. The idea of a the perven the perception of rejection, can be very, even physically impactful on some people. One question related to that was someone wondering, um, is fearing asking for help part of perfectionism? I get scared to ask for help, because what if they judge me or don't believe me, don't believe i need help, or that i'm being a burden?, she said.

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