3min chapter

ADHD Experts Podcast cover image

385- Perfectionism and ADHD: Making ‘Good Enough’ Work for You

ADHD Experts Podcast

CHAPTER

Is Fearing Asking for Help Part of Perfectionism?

One theme that i saw in a lot of questions to day was that of a rejection sensitive desphoriaan. The idea of a the perven the perception of rejection, can be very, even physically impactful on some people. One question related to that was someone wondering, um, is fearing asking for help part of perfectionism? I get scared to ask for help, because what if they judge me or don't believe me, don't believe i need help, or that i'm being a burden?, she said.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode