What Athletes Teach Us About Mental Health
The Anxious Achiever
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Is It Realistic for Elite Performers?
The NBA has 82 games. It's highly unlikely that you're fully recharged 41 games into the season. Most people I think are operating between 80% and 85% most of the time. The goal is to give 100% of that 80 to 85%. Those who can do that tend to win and rise to the top of their field.
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