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Dr. Phil Maffetone 27: Music As An Ergogenic Aid (But…), Plus Its Role In Neuroplasticity, Nervous System Balance and More

Endurance Planet

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The Importance of Free Association in Songwriting

Phil and Toni are so similar in many ways of just going inward in that sense yeah sometimes then what's in there needs to just come out. I'm glad that he's read the book already too well maybe have to get together you know for a podcast or jam session. When we were a daughter core to be born we were in Kentucky and there wasn't really much to do which is crazy to think about at this point. We had a month kind of in the backwoods of Kentucky waiting for her to be born and my husband wrote a song for herKind of in that moment and he doesn't really write much music but that was one time where it just came flowing out of him

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