Feel Better, Live More with Dr Rangan Chatterjee cover image

How To Create Healthy Habits, Think Clearly & Effortlessly Achieve Your Goals with Shane Parrish #402

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Intro

This chapter explores the impact of our self-narratives on decision-making and emphasizes the need to identify unproductive thoughts. It introduces practical strategies like personal rules and a 'board of directors' for improving clarity in both high-stakes and everyday choices.

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