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3min chapter
Is There a Correlation Between your Social Circle and Your Health?
Wild Health Podcast
How to Manage Your Relationship With Ben
The book recommends something fairly similar in terms of just writing a list of the top ten people in your life and then considering them. It allows you to say hmm I'd like to move this person way oh my it's like a relational punnet square for flaming out the genetics of your relationships. Ben wants to see a 20 year longitudinal study on the mental health effects of micro dancing so okay do they are there other recommendations either from either from the authors or from from either of you?
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