3min chapter

The Art of Manliness cover image

How to Get Your Anger Under Control

The Art of Manliness

CHAPTER

Anger Management for Everyone - Ten Proven Strategies to Control Anger

Aristotle said anger is good if you express it in the right way, at the right time. If you don't do that, and then anger is bad. The a hen podcast talks to doctor chip tefrade about how to manage your anger. Dr Tefrade has written a book called 'Anger management for everyone' You can get his book on amazon or checktor shonos at awem dot i. S slash anger rfine links to resources here.

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