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Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD
The Rich Roll Podcast
Transformative Journeys: Health and Healing
This chapter explores personal experiences with sports, addiction, and lifestyle changes, emphasizing the journey toward better mental and physical health. It discusses the impact of genetic factors, inflammation, and oral health on brain function, while also highlighting the significance of self-love and understanding trauma. The conversation culminates in tailored strategies for personal growth and health improvement, advocating for awareness and proactive health measures.
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