S7E6: Body Composition - Tips, Tactics & Strategies for Getting Leaner & Making-Weight
The Performance Nutrition Podcast
00:00
Exploring Nutrition and Weight Cutting Strategies in Sports
This chapter introduces the Athlete Performance Nutrition Virtual Summit and its expert speakers. It then delves into weight cutting strategies in mixed martial arts, contrasting traditional methods with modern techniques for optimizing body composition.
Transcript
Play full episode
