The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries

The TrainingBeta Podcast: A Climbing Training Podcast

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Finger Injuries in Climbers

They discuss the topic of finger injuries in climbers, exploring the anatomy of finger pulleys and the assessment process for finger injuries. They also delve into the different levels of grip training, the correlation between pain and strength, and the importance of testing shoulder stability and wrist strength in relation to finger injuries.

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