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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
How to Balance Eating for the Day
Adam and Kara don't like to share what they're eating for the day. Adam: "I really think it's not helpful to everybody else" If I show you what I'm eating for my day, it has a lot to do with what I got going on. It's not necessarily like, this is how you should eat too. And so finding that balance is really hard without the data component.
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