Episode 764: Moving On Doesn’t Mean Letting Go with Gina Moffa
The Trauma Therapist
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Understanding the Manifestations of Grief
In this chapter, they discuss the experience of grief and how it can manifest physically, emotionally, and behaviorally. They highlight that grief is a full body response to significant loss and that it looks different for everyone. They explore various ways in which grief can show up, such as physical symptoms, rumination, traumatic symptoms, and emotional sensations like sadness.
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