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2min chapter
#97: Predictive Processing & Ultimate Well-Being - Shamil Chandaria, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Exploring Innovative Modalities for Well-being
This chapter explores cutting-edge techniques such as ultrasound and bio photo modulation for enhancing mental and physical health. It also introduces a new free 30-day meditation course aimed at improving well-being through daily lessons grounded in scientific principles.
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