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#323 Exercising for Cardiovascular, Metabolic and Brain Health | Dr Jordan Feigenbaum, MD
The Neuro Experience
Exploring the Effects of Exercise and Resistance Training on Health and Disease Processes
In this chapter, the hosts discuss the background in strength coaching and the lack of formal training on exercise recommendations. They emphasize the need for a compendium outlining the effects of exercise on different diseases and highlight the low rates of engagement in resistance training.
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