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1135: Amelia Boone Takes on Her Biggest Obstacle... A 20 Year Eating Disorder
Mind Pump: Raw Fitness Truth
Navigating Recovery and Embracing Authenticity
The chapter follows the speaker's journey of recovery from an eating disorder, emphasizing the importance of setbacks, authenticity, and individualized paths. It explores the therapeutic value of exercise, challenges with body image, and the impact of proper nutrition and movement on overall health.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode