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EP 148: Making Movement Meaningful with Kelly and Juliet Starrett

Move Your DNA with Katy Bowman

CHAPTER

The Dissonance of Social Media in Teens

Sally Kohn: I feel like we have tried to take this view for a long time. The goal is to try to open up the door so that people feel like they can have a seat at the, I'm healthy table without having to put so much of their attention and focus on it. She says there are these huge psycho emotional cultural components to sitting down together and eating together and moving together. "We've got to start like re layering movement, food and community together," she says.

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