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Stefi Cohen - 25x World Champion Powerlifter to Pro Boxer Explains HOW Athletes can STAY Healthy ||MBPP Ep 827

Mark Bell's Power Project

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Anxiety Disorders and Panic Disorders

Anxiety can be a really tough thing for people to build upon and I think some people don't even know that they can build upon it because they just feel so shitty. The only way of getting through these obstacles is right head on just facing the thing that's generating anxiety or generating fear or pain and doing it over and over again until you've changed your perception, he says. "It might help to have a doctor or psychiatrist or uh pharmaceutical intervention to get you to"

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