#94: Exploring Consciousness & Deep Awareness - Doug Kraft
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Exploring Meditation Resources
Explore foundational and integrative meditation books like 'Buddha's Map', 'Beginning the Journey', 'Befriending the Mind', and 'Deepening', which combine neuroscience and psychotherapy concepts. Access these resources on the speaker's website, with some available for free in PDF format.
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