2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

How to Grow After Adversity

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Understanding Trauma: Relational and Subjective Nature

Exploring the diverse nature of trauma, this chapter delves into how individual experiences, both personal and widespread, can have lasting effects on mental well-being. The expert sheds light on the nuanced ways in which trauma can manifest and emphasizes the subjective nature of its impact.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode