
810 - CBT Tools from Trauma Informed Counseling Skills
Counselor Toolbox Podcast with DocSnipes
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How to Forgive Others
Forgiveness can involve recalling the betrayal, recalling what happened that is causing you to feel angry or resentful. Explore why you might be afraid to forgive them. Forgiving this person as a gift to yourself and your significant others. Living in the end means you can have a rich and meaningful life and forgive other people.
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