AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
#274 Why You Need More Rest with Claudia Hammond (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
Are We Social Beings?
The human brain is, in a very real sense, a social organ. Its growth and development have been driven by the requirements of social life. The quality of our relationships with each other has always been crucial to survive all well being and reproductive success. But i think also we do want some time on our own as well, too, kind of recover from being with other people, in a sense. And that also the loneliness that you talk about is when you don't want to be alone, when you're not choosing to be alone.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode