The Rich Roll Podcast cover image

Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

The Rich Roll Podcast

00:00

The Journey to Self-Love and Healthy Living

This chapter explores the transformative journey of embracing a healthier lifestyle through self-love and dietary awareness. It recounts the influence of significant figures, personal anecdotes, and the challenges of maintaining health amidst societal pressures. The discussion emphasizes the importance of knowledge, intentionality, and nurturing connections with food and community.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app