How Many Times a Week Do You Recommend?

Jumping isn't going to be your main priority in life, but you can microdose it quite well. You don't need more than two times a week, really. I think the jims, or the gims, ae drag for a lot of people, or whatever training they're doing. Like, same old work out, i'm going to do, same old jim. So to day we're goin to drop off some boxes and see how quickly you can slow down and then see how quick youhow high you can jump onto a box with one foot,. Or even skipping, yo, yes, grick, the skipping you had us doing for length and for

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