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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Art and Comfort of Quilting

This chapter explores the tranquil history and evolution of quilting as both a valuable craft and a form of cultural expression. Listeners learn about the meditative and soothing qualities of hand-stitched quilts, as well as the various techniques and styles associated with this art form. The discussion highlights the personal and communal aspects of quilting, emphasizing its role in storytelling and relaxation.

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