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1916: How to Add Size to Stubborn Legs, Ways to Avoid an Afternoon Energy Crash, the Pros & Cons of Fasting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Fasting for Weight Loss a Good Idea?
Sal Adam: I don't like fasting for weight loss or to get ripped. He's got strong man with those guys listening. But then you throw in something like, Hey, I'm a coach. So if you really want that, that's such a priority now to me for my career and being a better coach he'll put the training on back burner. The RGB super bundle includes maps and a ball. Maps performance and maps aesthetic nine months of phased expert exercise programming designed by Sal Adam and Justin at a fraction of the price.
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