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Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Huberman Lab
The Huberman Lab Podcast
I'm going to start doing more of the endurance type and interval type training. I might even start throwing some sodium bicarbo into a, a very small amount of sodium bicarbon into some water before i train. And i'm going to bring the breathing protocols to my training. Thank you once again for joining me for my discussion with doctor andy galpin.
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