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12min chapter
The Science of Methylation and MTHFR with Dr. Ben Lynch
The Joe Cohen Show
Exploring Acetyl Glutathione Supplementation and Personal Experiments
The chapter delves into the speaker's experiences with acetyl glutathione supplementation in various forms and discusses the effects on health monitoring and blood levels. It also explores personal experiments with proline, AKG, and other supplements to understand individual reactions and optimize supplementation protocols. The conversation extends to addressing low chloride levels, optimizing magnesium intake, and balancing alpha keto with glutamate levels, while touching on topics like amino acid metabolism, supplements' impact on neurotransmitters, and the speaker's personal journey in developing customized supplements based on biomarkers and genetic factors.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode