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7min chapter
đ„ Ut av utbrentheten â med psykolog Liv Selland fra Overskuddsliv
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Stressmestring og Utbrenthet
Dette kapittelet fokuserer pÄ sammenhengen mellom arbeid, stress og utbrenthet, samt hvordan personlig erfaring pÄvirker psykologers evne til Ä hjelpe klienter. Det diskuteres ogsÄ viktigheten av sunne vaner og rutiner for Ä forebygge helseplager i en selvstendig arbeidshverdag.
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