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Dr. Steven Laureys - How to Become an Athlete of the Mind and Slow Your Aging

Slo Mo: A Podcast with Mo Gawdat

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No Nononsense Meditation Book

Stephanie Houghton is the author of a new book, No Nonsense Meditation. She talks about why she decided to write it and how her decision was inspired by publishers who came up with the title. The writer believes that we should not always follow whatever technology is given to us in order to avoid missing out on what's next.

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