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Ep. 120: VSE: Listener Questions About the Four Tendencies

Happier with Gretchen Rubin

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Understanding the Four Tendencies

Exploration of the four tendencies: upholder, questioner, obliger, and rebel, and how they influence how individuals respond to expectations. The chapter delves into the advantages of recognizing your tendency, applying it in various contexts like healthcare and parenting, and understanding different tendencies for improved relationships and teamwork.

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