In this episode of The Human Upgrade, gut health experts Dr. Steven Gundry, Dr. Edward Group, and Hannah Kleinfeld share groundbreaking insights into the gut microbiome, detoxification, and the impact of fermented foods on digestion. Discover how caring for your gut can enhance your energy, brain health, and immunity.
Check out the Full Episodes here:
Dr. Steven Gundry: https://youtu.be/SpO6k9Ofh2E
Hannah Kleinfeld: https://youtu.be/zFKHJIX8vtM
Dr. Edward Group: https://youtu.be/GV2KnL0wW9M
Sponsors:
Resources:
Timestamps and Highlights:
- 00:01:00 — Introduction to Gut Health and Parasites with Dr. Steven Gundry
- 00:06:00 — Fermented Foods & Gut Health with Hannah Kleinfeld
- 00:12:30 — Probiotics and Detox with Dr. Edward Group
- 00:18:00 — Practical Steps for a Healthier Gut
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