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004: Performance vs. Physique Goals: Which Is Healthier?

The Nick Bare Podcast

CHAPTER

The Importance of Endurance Training

"I didn't know how to train for endurance. I didn't want to lose weight," he said. "So I wasn't prioritizing my endurance training." In the last six years, six years, he has gone from event to event to event. He is now in the hybrid build and hopes to run a sub two 50 hour marathon through Buffalo New York next year.

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