12min chapter

IFS Talks cover image

Working with sex and sexuality using IFS with Victoria Kirby

IFS Talks

CHAPTER

Unpacking Sexual Shame and Safety

This chapter delves into the complexities of a burdened sexual system, highlighting the internal conflicts experienced by individuals desiring intimacy versus those seeking heightened sensations. It discusses how self-critical and shaming parts can lead to disconnection from one's genuine sexual needs, while also exploring the role of trauma and emotional safety. Utilizing Internal Family Systems (IFS), the chapter emphasizes the importance of addressing sexual shame to foster authentic expression and reconnect individuals with their sexual pleasure.

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