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468: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.
The mindbodygreen Podcast
Are You Getting Happier as You Age?
As people get older, the fact of mortality becomes more real. In midlife, like around your mid 40s, we all begin to have this donning awareness that this mortality thing is out there waiting for us. The idea that people who were more connected and had warmer connections to others stayed healthier longer and they lived longer.
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