Is drinking milk essential for building strong bones?
Body Stuff with Dr. Jen Gunter
The Relationship Between Milk and Bone Health
The relationship between milk and bone health is actually pretty complex. Countries where people drank more milk had higher rates of hip fractures. If you could only tell someone one super cool bone fact, what would that be? Only one. Doctor joy woo is an ender chronologist. Ender chronologists specialize in the network of chemical messengers called hormons. And guess what? There's a lot more to the story than the grap shows us.
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