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EP 591: Do Hard Things - Part 1

Trail Runner Nation

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Introduction

The ups and downs that we go through in the course of a long training runner or race have feelings connected to them. A lot of us try to intellectualize that and make it all in our head. Feeling angry, feeling sad, feeling frustrated, feeling disappointed is an option. And you have to accept that option. If you like what you're hearing on TRN, check your partners out because they help us bring this to you.

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