
#164: Deborah Rozman, CEO at HeartMath on Heart Intelligence, Inner Balance, Coherence, Transforming Stress, and More (Repost)
The Nishant Garg Show
00:00
Harnessing Heart Coherence Technology
This chapter explores various heart rate and coherence sensors for home and clinical use, emphasizing their role in fostering mindfulness and emotional balance. It discusses the importance of achieving coherence through mindfulness practices and the practical applications of heart intelligence in everyday life.
Transcript
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