3min chapter

Mind Pump: Raw Fitness Truth cover image

2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Intro

This chapter explores the idea that increasing food intake can be vital for achieving a leaner physique. It discusses key indicators of insufficient calorie consumption, such as stalled weight loss and strength gains, highlighting the importance of a balanced diet.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode