Hydration: Are You Drinking Enough Water?
Science Vs
00:00
Water Is Necessary for Life
During the gallon challenge, Michelle and I became very acquainted with this app in our brain because it was constantly screaming. Release the water. The pee is here. Got to pee again. Do you know what time it is? It's time to pee. All right, let me go find out what color my pee is. Okay. First meeting interrupted by pee. It was a pale yellow. It's like the inside of a banana. Someone's in the bathroom. So, at least we know we have functioning kidneys. Our bodies are amazing. And when your body does need water, it'll take that water from wherever it can. If we don't drink enough, it'll help balance
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