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253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
The Genius Life
I'm Not Anti Saturated Fat, Becaue. I've Cot Ta, Super Interesting.
Cardi B says she's not anti saturated fat, but is against things like butter cocoanut oil that have zero nutrient density. Cardi: "It just doesn't make sense to needlessly push your eldea up for no reason" The rapper has changed her diet a little bit and now trains in the morning instead of evenings.
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