In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
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Mind Pump Fit Tip: If you workout the same way all the time you’re killing your gains…it’s not always about changing exercises. (1:45)
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The fascination with probiotic/microbiome research. (15:09)
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Going down the AI rabbit hole. (22:34)
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Cat Debacle: Part II. (26:48)
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Car experience fails. (31:48)
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Sal’s garage workout with his son. (33:49)
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Sunrise to sunset bundle. (35:09)
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Drug tales with Mind Pump. (39:19)
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Healthy meals for your family and kids. (50:20)
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Shout out to @this.is.michael2024! (51:41)
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#Quah question #1 – How do you navigate the new year/new me hype? (54:44)
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#Quah question #2 – Are there any acupuncture benefits related to muscle building or fat loss? (1:02:01)
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#Quah question #3 – Thoughts on assisted stretching labs? Is it worth it? (1:07:39)
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#Quah question #4 – Do you think BPC-157 would work for an older bicep tendon injury? (1:11:32)
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