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Episode 18 - Bro Splits, Training Frequency & the Anabolic Window feat. Menno Henselmans
The Jeff Nippard Podcast
The Norwegian Frequency Project and Hypertrophy
The p-value was 0.06 I think which is 1% away from certificates. Almost everyone would call it a strong trend. You see in the data, Berge Fagerly, Norwegian strength coach, a really great guy to follow. He wrote an article I think, reignite your site with new science or something on Elite FDS. There he shows the actual data plots from the Norwegian frequency project.
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