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Steven Kotler - Gnar Country: Growing Old, Staying Rad

London Real

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The Mindset of Old

The mindset of old is if you've got the voice in your head and saying you're too old for this shit, that's the mindset of old. Becca Levy: The most common prejudice in the world is ageism - meaning people are older than they should be. She says it comes from a good place when we think about our second half of life as being filled with amazing possibility. But over time, these positive thoughts can lead to negative attitudes towards aging which leads to health problems.

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