772 How to Live a Long Life with Dr. Steven Gundry
The School of Greatness
00:00
The Microbiome's Impact on Health
This chapter explores the profound influence of the microbiome on individual health, challenging common beliefs about genetics. It highlights research showing that dietary habits from family upbringing play a more significant role in health risks than genetic inheritance, especially in identical twins. The discussion further examines the relationship between oral health, microbiome diversity, and chronic diseases, underscoring the need for dental hygiene and its implications for long-term wellness.
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