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How to Schedule Your Day for Peak Enjoyment, with Laura Vanderkam
Afford Anything
Creating a Backup Slot
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Even people who believe that they have a daily habit might only have a five out of seven day habit it might be four times a week. Instead of aiming for daily and automatically failing just aim for three times a week and my guess is for many things you can succeed. The next rule rule number five is to create a backup slot what is a backup slot? Yeah if you've ever been invited to an outdoor event in say June there's often what they call a rain date.
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Listen to the best highlights from the podcasts you love and dive into the full episode