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215 Katy Milkman on How to Change Your Habits (For Good)

Behind the Brilliance

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The Decision to Write a Book

The author of a book about how we can change our behaviour for the better. The motivation for writing it goes back to an experience i had roughly a decade ago. A graph changed my life, because it made me realize what i had been studying somewhat casually. If i could reall focus on that and try to make a real dent an improving things in that domain, i could really have an impact. And i think that's what started me on the path to writing the book.

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