Joy – Part 3 of Present Heart: The Universal Expressions of Love
Tara Brach
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Introduction
This is the third in a series of heart reflections by tar brock on joy. The quality of life is in proportion to the capacity for delight, he says. For any of us, joy arises from the simplest experiences and doesn't have to be spectacular. It only asks for us to deepen our attention, and it's so life giving.
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