173 - "You Can’t Screw This Up” (with Adam Bornstein)
excellence, actually
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The Importance of Creating Healthy Habits
"I don't think all the people out there pushing these plans do it on purpose. I think some of them do because it's manipulation and they care more about making money than helping people," he says. "We need to stop trying to purge people of all their bad habits ... We have to learn to coexist the environment with the environment"
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